Oat Flour (40%), Dried Egg White, Chicory Root Fibre, Wheat Bran, Oats (6%), Maltodextrin, Skimmed Milk Powder, Caramel Pieces (4%) (Fructose Glucose Syrup, Glucose Syrup, Fruit, Whey [ Milk], Butter [ Milk], Skimmed Milk Powder, Sugar, Humectant [Glycerol], Wheat Fibre, Sustainable Palm Fat, Gelling Agent [Pectin], Flavouring, Acidity Regulator [Lactic Acid], Rice Extract), Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Dried Caramalised Sugar, Milk Protein, Vegetable Oil (Rapeseed), Stabiliser (Xanthan Gum), Natural Flavouring, Cinnamon, Sweetener (Sucralose). Dried Egg White, Maltodextrin, Oats (6%), Skimmed Milk Powder, Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Chocolate Pieces (3. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

Just add water and cook in the microwave for the perfect on the go breakfast or snack that's ready in seconds. Consult your doctor before making any drastic changes to your diet or lifestyle, especially if you pregnant or have any pre-existing medical conditions. Maltitol, Cocoa Mass, Soya Lecithin, Fat Reduced Cocoa Powder, Natural Vanilla Flavouring), Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate, Sodium Bicarbonate), Milk Protein, Vegetable Oil (Rapeseed), Stabiliser (Xanthan Gum), Natural Flavouring, Sweetener (Sucralose). Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Flavouring], Sugar, Milk Protein, Oligofructose, Vegetable Oil, Stabiliser (Xanthan Gum), Flavouring, Sweetener (Sucralose). When you have something to aim for, something that stretches and tests your metal, something that triggers the endorphins when the seemingly mountainous becomes achievable. Maize Flour, Oat Flour (20%), Chicory Root Fibre, Skimmed Milk Powder, Dried Egg White, Maltodextrin, Oats (5%), Blueberry Pieces (5%) (Fruit [Concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree], Citrus Fibre, Gelling Agent [Pectin], Natural Colouring [Concentrate of Carrot, Blueberry], Natural Flavouring), Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Potassium Bicarbonate), Dried Whole Egg, Soya Flour, Milk Protein, Vegetable Oil (Rapeseed), Stabiliser (Xanthan Gum), Natural Flavouring, Sweetener (Sucralose). Simply add cold water to the pot, stir well until it is a velvety smooth cake mix and cook in a microwave for 45-50 seconds. This pot is high in protein, high in fibre and clocks in at under 200 calories, so you can enjoy this as part of your nutritional goals.

Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. The lid is not yet recyclable, however we're on a journey to ensure that our packaging is fully recyclable very soon, and appreciate you sticking with us as we strive for this goal.It must not be reproduced in any way whatsoever without the prior consent of ASDA, nor without due acknowledgement. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. This Oat Muffin Pot is unlike your ordinary brekkie pot with an impressive taste and texture that everyone in your family will love.