Gallant Weights Dumbbells & Barbell 20 Kg Set Home Gym Training Weights Biceps Fitness Exercise Chrome Bars Vinyl Plates Adjustable Set

Product Information

Though the humble dumbbell is the ultimate home workout tool, adjustable incarnations offer more versatility, thanks to their wide variety of weight options. A lone adjustable weight will let you add progressively heavier loads to your squats, deadlifts, presses, rows and more, all of which (when paired with the right nutrition) build functional muscle. Price

That said, even light weights offer enough of a challenge to hit most of your fitness goals, if you think creatively. Varying the tempo of your workouts, selecting more mechanically challenging movements (like subbing goblet squats for Bulgarian split squats) or bundling different exercises into circuits and complexes, can make a pair of lightweight dumbbells feel very heavy indeed. Adjustable dumbbells are just about perfect for any workout. Whether you're looking to build your biceps, develop a firmer chest, or tone your shoulders, all you need is a pair of 40kg dumbbells. One of the core features of this type of dumbbell is, as the name suggests, the fact that they are adjustable. This feature means that they incorporate a mechanism that allows the user to easily adjust the dumbbell to suit their desired weight, whether they want it to be lighter or heavier. Compared to a fixed dumbbell, this means that you will not only be saving a lot of space but also money. Convenience is at the forefront when deciding whether to buy an adjustable dumbbell. The 552 isn’t the only adjustable weight from Bowflex. The 1090i adjustable dumbbell, for instance, ranges between 4kg and 41kg, while the brand’s adjustable kettlebell ranges between 3.5kg and 18kg.

ADDITIONAL FEATURES

The dumbbell handles being compatible with standard 1-inch weight plates makes it straightforward to add more weights as your strength progresses.

Featuring durable molding around the metal plates, the dumbbells are not only hard-wearing, but provide a smooth lift off. Removing the clanging of metal, you can enjoy more peaceful training allowing you to focus on your training goals. This dumbbell offers a weight range from 5kg to 40kg, with increments of 3/3.5kg, providing users with a versatile workout experience and is comfortable to use thanks to the ergonomic grip. Each type has its own strengths and weaknesses, so it’s about deciding which best fits your needs. Let’s help you choose. Digital

It's a premium product, delivering on both performance and durability. All in all, it's a solid investment for those serious about their weight training. Pros

Although BRAINGAIN is quite new to the market, we have been impressed with their adjustable dumbbells which are functional, and fairly priced making them a good choice. Pros Below, our expert testers at the Men's Health Lab and our own experienced editors have compiled a list of their best adjustable dumbbells for building muscle, strength, endurance and power from the relative comfort (if you'll allow us to call it that) of your living room. Don't say we don't spoil you.

This is equipment designed and developed by guys who love training. And it’s used by some of the strongest athletes in the world. If you are on a limited budget then the York Fitness Olympic Adjustable Dumbbells are a great choice if you already have a collection of Olympic weight plates at home. Comfortable: The flat ends of the dumbbells are comfortable to rest on your legs and they are compact.